Free Emergency Info Card & ICE Card Template
Create a free printable wallet-sized or fridge-sized emergency information card with your medical details, allergies, medications, blood type, and emergency contacts. Perfect for seniors, elderly parents, and caregivers. Pre-fills emergency numbers for the US, UK, Canada, Pakistan, and the EU — or add your own. 100% private: your data never leaves your browser.
- 100% private
- No signup
- Works offline
- Print at home
- Under 5 min
How to Make an Emergency Info Card
Fill in Your Details
Enter your name, medical info, allergies, medications, and emergency contacts using our simple step-by-step form designed for seniors.
Preview Your Card
See exactly what your wallet-sized and fridge-sized emergency cards will look like before downloading.
Download & Print
Download your cards as a PDF and print them at home. Choose wallet, fridge, or combined format with cut lines.
Why Every Senior Needs an Emergency Card
- Wallet-sized ICE card (3.5" × 2") fits in your purse or wallet like a credit card
- Fridge emergency card (5" × 7") where first responders look first
- Country presets (US 911, UK 999/111, Canada 911/811, Pakistan 1122/115, EU 112)
- Customizable emergency numbers — add or edit any number you need
- Your data stays 100% private on your device — nothing sent online
- Save and update your card anytime as medications change
- Free combined PDF: 4 wallet cards + 1 fridge card with cut lines
- Works even when your phone is dead, locked, or damaged
What to Put on Your Emergency Info Card
A good medical ID card should contain information that helps first responders treat you correctly in an emergency. Here is what to include:
- Full name and date of birth for identification
- Blood type (A+, B-, O+, etc.) for transfusions
- Drug allergies (Penicillin, Aspirin, Sulfa drugs, etc.)
- Current medications with dosages (Metformin 500mg, Lisinopril 10mg)
- Medical conditions (Diabetes, Heart Disease, Pacemaker, Blood Thinners)
- Emergency contacts with name, phone, and relationship
- Local emergency numbers (911 in the US/Canada, 999 in the UK, 1122 in Pakistan, 112 in the EU)
Who Should Carry an Emergency Card?
Seniors & Elderly
Especially those living alone, with chronic conditions, or taking multiple medications.
Dementia & Alzheimer's Patients
Patients who may not be able to communicate their medical needs in an emergency.
Caregivers & Family Members
Create cards for elderly parents, grandparents, or anyone you care for.
People with Severe Allergies
Drug allergies, food allergies, or bee sting allergies that require immediate treatment.
International travelers
Carry a card with local emergency numbers and your medical info translated for paramedics abroad.
Anyone on Medication
If you take blood thinners, insulin, or other critical medications, first responders need to know.
Cards for Specific Conditions
Tailored guidance for what to put on an emergency card if you have one of these conditions.
Diabetes Emergency Card
Insulin, CGM/pump, hypoglycemia plan — what paramedics need.
Open guideDementia / Alzheimer’s Card
Wandering, ER visits, lost-person scenarios — for caregivers.
Open guideHeart Condition Card
Pacemaker/ICD, blood thinners, cardiac history — for cardiac patients.
Open guideAllergy / Anaphylaxis Card
Specific allergens, EpiPen brand and location, asthma comorbidity — for severe-allergy patients.
Open guideCards by Country
Country-specific emergency numbers pre-filled, with a printable medical ID card alongside.
US Emergency Card
911 · 988 Crisis Lifeline · Poison Control · 211 · 811 — for American residents.
Open guideUK Emergency Card
999 · NHS 111 · 112 — with NHS context for British residents and travellers.
Open guideCanada Emergency Card
911 · 811 health line · 988 mental health — by province.
Open guidePakistan Emergency Card
Rescue 1122 · Edhi 115 · Police 15 — with full nationwide coverage.
Open guidePet Emergency Card
Free printable lost-pet ID with owner phone, microchip ID, vet contact, allergies, and an optional reward note. Wallet + fridge sizes — slip one in the leash bag, the carrier, your wallet.
Emergency Preparedness Guides
Why Every Senior Needs an Emergency Info Card
Learn why a simple card can be a lifesaver for elderly parents and seniors living alone.
What to Put on a Medical ID Card
Complete guide to the essential information every medical alert card should contain.
Emergency Cards for Dementia Patients
How emergency cards help Alzheimer's and dementia patients communicate their needs.
Pakistan Emergency Numbers: Complete Guide
All emergency service numbers in Pakistan including Rescue 1122, Edhi, and provincial services.
ICE Card vs Medical Alert Bracelet: Which Is Better?
Compare the pros and cons of ICE cards, medical alert bracelets, and phone-based solutions.
Emergency Card for Diabetics: What to Include
Insulin notation, pump/CGM disclosure, and a hypoglycemia plan paramedics actually use.
Free Printable vs MedicAlert vs Road ID (2026)
Honest side-by-side comparison of the four main ways to carry medical info — costs, capacity, and which fits which situation.
What Information Do Paramedics Actually Look For?
Inside the first 60 seconds of a paramedic call — SAMPLE history, ABCDE primary survey, and the drug classes that change treatment in real time.
Best Emergency Cards for Elderly Parents with Alzheimer's
Caregiver buying guide — card vs MedicAlert vs GPS device, by Alzheimer's stage, with how to handle a parent who won't wear it.
Frequently asked questions
ICE stands for "In Case of Emergency." On a wallet card, it labels the contact and medical information first responders should reach for if you can't speak. Originally a phone-contacts convention popularized by UK paramedics in 2005, the term now applies to any printed or digital record meant for the moment after an accident, collapse, or medical event. A wallet ICE card works when your phone is dead, locked, or destroyed in the same incident.
Ready to create your emergency card?
It only takes a few minutes and could save a life. Free, no signup, your data never leaves your browser.